Teen yoga

Yoga classes for teenagers, boys and girls. As a parent you can join.

By practicing yoga together you get to know yourself and each other in a different way.
We start each class with a short introduction to yoga philosophy and end it with a relaxation exercise. In between, we do a lot of challenging poses. Some poses give confidence, while others calm you down.
The breath moves with the posture. You develop willpower and awareness.

Interested? Send a mail to info@yogacoolhaven.nl