Yoga to measure

Time and space for individual attention. A class with a maximum of 4 participants.

Yoga to Measure' is a class with a maximum of 4 participants in which all possible subjects can be addressed for which there is not enough time and space in a regular class. Think of a specific question about an illness, injury, recovery, pregnancy or something else. Depending on your question you will get your own exercises. Under the guidance of our teacher Sato, you practice these independently in a series of at least 5 classes. You learn to adapt your postures to your own condition or complaint so that you can continue to participate in regular classes.

If you are interested, please send an email to info@yogacoolhaven.nl and briefly tell us what your question is. Sato will then contact you for an intake of about 15 minutes. If you decide to take these classes you commit yourself to a series of at least 5 classes. You cannot register yourself. After the intake, in consultation with Sato you set the dates for your classes. This could also be every 2 or 3 weeks.

Teacher: Sato
Time: Monday 4:15-5:30 pm
Cost: 6 credits, membership: + €47,50 for 5 classes