SENIOR +
An active yoga class at a gentle pace (not alone) for seniors. Language Dutch
In this class we give a lot of attention to mobility, balance, strength and coordination.
We look at your individual capabilities. In case of problems or injuries we adjust the poses.
Does this sound interesting but you are not a senior? You are also welcome!
Inscribe by e-mail for the free trial class November 23rd from 10.30 to 11.45 am
info@yogacoolhaven.nl
