XMAS WORKSHOP 'CELEBRATION'

When you practice yoga asana, you soon notice that your body awareness grows. You discover what is within reach and what still feels challenging. After some time, even your stream of thoughts may become quieter. And yet, a feeling may remain that something is missing.

What is that exactly? What can open your practice and bring it to a new level?

Celebration!

In this workshop, you’ll learn how celebration can deepen your awareness. We explore ways of consciously allowing more joy, and through that, developing a deeper understanding of the practice.

For whom? Anyone in good physical condition with a solid understanding of the basic Iyengar Yoga postures can participate.

5 credits | membership included | €31,50 (single ticket)

Yogi’s who don’t follow regular classes at Yoga Coolhaven can book and pay the workshop through our on-line SCHEDULE (above).