XMAS WORKSHOP 2023 'SARVANGASANA CYCLE'

Sarvangasana (shoulderstand) is also called the queen of asanas. Shoulderstand and her variations bring the attention inward. In regular classes there is often not enough time to learn the entire shoulder stand cycle. In this workshop we will focus on proper preparation and clever use of props. Just like in a regular class we will work towards the shoulderstand cycle through a whole range of poses. It will be a surprising journey of exploring a pose you may think you already know. We also do several restorative variations so you can further calm down.

The workshop is open to all levels and can be booked using your Eversports credit-card or subscription, as usual.

Yogi’s who don’t follow regular classes at Yoga Coolhaven can book and pay the workshop through our on-line SCHEDULE (above).

5 credits | membership included | €27,50 (single ticket)