Workshop BREATH & POSE with Rutger

Costs: 7 credits | €38,50 single ticket | membership 50% discount

The event can be booked using your Eversports credit-card or membership, as usual. People from outside Yoga Coolhaven can book the workshop through our Eversports schedule (click SCHEDULE above).

The more quality in your breathing, the easier you can do a posture. And if you can stand firm and with ease in the pose, that in turn has a beneficial effect on your breath. Dive into this topic with Rutger and experience how it works for you.

Before discovering yoga, Rutger was an avid apnea diver, where, using proper breathing techniques, you discover the underwater world with nothing but your own lungs. He further deepened his fascination with breath through yoga. He is now also an instructor in the Buteyko breathing method.

Voor wie?
De workshop is geschikt voor iedereen met minimaal 1 jaar ervaring in Iyengar Yoga. Het is ook uitdagend en inspirerend voor meer gevorderde yogi's.