Workshop with Tracey 'Organic Form'

Teacher: Tracy
Date: Saturday, March 15th
Time: 2-5pm
Costs: 7 credits, single ticket € 39,50, membership € 21

Practicing yoga poses (asana) can be natural way to find balance, strength and stability in our daily life. Iyengar Yoga teaches us how to arrange our personal structure to achieve this. Balance within and without. The human body is an organic form. In this workshop whilst moving through different groups of asana we shall explore this organic form and learn to improve a basic shaped asana to that of a calm and graceful one.

The workshop is suitable for yogis with at least one-year Iyengar who are familiar with head- and shoulderstand.

About Tracy:
Tracy started her initial teacher training with the intention to deepen and develop her personal yoga practice and no ambitions to teach yoga. It was during the teacher training at the Iyengar Yoga Institute inAmsterdam that she discovered two things:
- The path of yoga on which she had embarked was and inexhaustible source of inspiration and learning available on tap in her own body 24x7
- That she liked and enjoyed teaching yoga

Tracey is now a level 2 Iyengar Yoga Certified teacher and she has been practicing Iyengar Yoga for 25 years. She continues to study with senior teachers on a weekly basis.