2 FREE CLASSES FOR YOUNG ADULTS, AGE 18-24

Tuesday Nov 4 5-6pm and Thursday Nov 6 5-6pm.

Within the frame of FESTIVAL GEZOND VERSTAND we offer 2 free yogaclasses for young adults. Sign up and join us!

Cost: Free
Teacher: Roemer

Time: Tuesday Nov 4, 5-6 pm and Thursday Nov 6, 5-6 pm
Location: Yoga Coolhaven, Coolhaven 104, Rotterdam

Sign up for one or both classes
email info@yogacoolhaven.nl or dm @yogacoolhaven

These classes are specially designed for young adults, and anything but boring or whimsical. You will learn to feel your body through effort, but also completely relax through letting go. Whether you are a beginner or already experienced, our enthusiastic teacher Roemer will guide you at your own pace. Leave the stress of school and work behind and unwind on the mat.

With yoga you can learn to let go of your daily stress. On the yoga mat you meet yourself and learn to listen to your own body. You learn to relax and clear your head of thoughts. You become more balanced and confident. Yoga is not floaty and you do not have to be flexible. On the mat you learn techniques that you can apply in everyday life.